Depth Psychology Blog

This blog offers information and education about Jungian and Depth Psychology oriented approaches by psychotherapists, counselors, coaches, speakers, authors, healing professionals, and dozens of other modalities. You'll read personal stories from these practitioners about the power of symbols, the unconscious, dreams, archetypes, Jungian thought, nature, ecopsychology, mythology, and so much more. 
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  • 08 Jun 2013 2:01 PM | Bonnie Bright (Administrator)

    “The decisive question for man is: Is he related to something infinite or not?
     That is the telling question of his life.”
    -(-C.G. Jung, 1961, pp. 356-7).

    Watching what’s going on on our planet each day, I am continually struck by the suffering and grief that seems to be inherent in the human condition. It occurs to me that part of the problem is that western culture places so much value on individualism, independence, and getting ahead, venerating community and interdependence less. As a result, many of us generally live lives of separation, disconnected in various ways from a larger kinship of our fellow human beings, unable to perceive how intrinsic each of us and every single aspect of earth and nature is to each other. It often seems to take a tragedy to bring us together in community, force us to meet our neighbors, or realize a felt sense of being part of something larger than our individual selves living our everyday lives.

    Due to our overwhelming self-centeredness (a term I use not to mean arrogance so much as the unconscious evolutionary tendency to create our lives to revolve around what’s important to “me”: my life, my schedule, my work, my preferences, my family, etc.), it seems  our cultural evolution has led us to abandon both the general human community as well as the earth itself. Little do we realize this leaves us vulnerable on many fronts.

    Without a larger circle of support from interconnection, or the sense of being held within a greater fabric of being, stressors stemming from challenges we’ve created for ourselves through various aspects of culture and development (along with their correlating psychological issues) affect us more deeply. Climate change, ecological destruction, natural disasters, and pathological culture-related events including outbreaks of violence all feed into our anxiety and fear, triggering sometimes unhealthy coping mechanisms. In addition, without community, we lose the capacity for having our own actions reflected back to us, causing those actions to appear to occur in a vacuum without apparent consequence.

    Navigating the Coming Chaos - Carolyn BakerThe unconscious ways we each contribute to our collective discomfort and dis-ease in a world where we have isolated and alienated ourselves only serve to amplify and perpetuate a drastic systemic imbalance for both nature and culture. This imbalance continues to feed on itself, manifesting in a critical rise in adverse conditions for earth and all its inhabitants. Carolyn Baker offers some excellent and compelling insights into the powerful need for community as we face life’s increasing challenges in her book, Navigating the Coming Chaos. (Special thanks to ecopsychologist Linda Buzzell, co-editor with Craig Chalquist of the 2010 anthology,Ecotherapy, for bringing Baker’s work to my attention.)

    Put more succinctly, while the notion of Culture Collapse Disorder appears to be an issue of the collective, each of us plays a critical individual role in the overall situation. In a complex system, if one element fails, the system then has the strong potential of being endangered as a whole. Many indigenous and earth-based cultures throughout time have understood the concept of interconnectivity. One individual who failed in his responsibilities, committed a wrong, or offended the gods or spirits of nature could bring wrath or misfortune down on the heads of the entire community (Mircea Eliade, 1957). Now this rogue-style individualism is more the norm instead of the exception.

    Much as when an individual bee fails to return to the hive to deliver much needed sustenance or service to the whole (as in the case of Colony Collapse Disorder), in today’s society we humans are failing to come “home” to the greater whole. We live in an increasingly fragmented way, often acting as if decisions we make in our daily lives have no consequence or impact on others or our environment. We tend to perceive ourselves as individual entities with dominion over our own little piece of the world, separate from each other, from nature, from a web of life that is more encompassing than our individual egoic selves. C. G. Jung referred to this larger whole the Self. Various spiritual traditions have referred to it as the “sacred,” the “holy,” or the “divine.”

    Since words and ideas such as “sacred” and “holy” frequently carry highly personal interpretations and may not resonate with everyone, in this case, it may be easier to consider that which I’m referring to—that is, the encompassing essence about in which all things are interconnected—as the “hive” itself: that greater container in which individuals interrelate within a system that is far greater than the sum of its parts. As individuals failing to return “home” to this larger field of connectivity, we are impacting the entire whole.

    honeybee working on a cell

    The contemporary science of complexity theory sheds some light on our dilemma. Beehives, like ant hills, flocks of birds, brains, termite nests, immune systems, and social and economic systems among others, are complex systems in which “nothing is fixed, but all the agents are reacting to each others’ actions in a constantly changing landscape” (Helene Shulman, 1997, p. 110). In Colony Collapse Disorder, for each individual worker bee that fails to return home with vital stores of nectar and pollen to feed the hive, another must be sacrificed from her appointed role to go and take the place of the missing bee. As each hour passes, fewer bees are dedicated to tending the queen, feeding the unhatched brood, making honey, or guarding the hive as more are charged with the vital task of collecting the provisions that are critically needed. Eventually, there are not enough bees to sustain the dynamics of the community and it collapses.

    But where does that leave us as humans who have somehow managed to isolate ourselves from the earth community over millennia of rational thinking and industrial and technological development? How do we learn to forego our fragmentation, and navigate “home” to that larger whole? The concept, while perhaps not totally foreign to many reading this post, is likely not top of mind in the “to do” list of daily life. Unless you have a daily yogaspiritual discipline like yoga, meditation, or depth psychology oriented practices like dreamwork, active imagination, art or art therapy, shamanic journeying, or somatic work, you may be one of so many of us who is missing the chance to come “home” to both contribute to the greater whole as well as to be continually welcomed and renewed to a new sense of being. Engaging in some kind of ritual practice that helps you listen, observe, or otherwise tap into the often invisible force underlying all our lives is one powerful way to reconnect. If that seems out of reach, sometimes just slowing down, unplugging, and making space in your life for reverie, stillness, or spending time in nature can open the door to the web of interconnectivity that we so often fail to notice.

    Committing ourselves to come “home” in this way can enable greater reflection on our thoughts, our actions, and our conditioning, revealing ways we each buy into contemporary culture as it is and empowering us to start challenging some of our ingrained habits and beliefs that may not be right for the whole (or the individual), but which have gone unquestioned before. At worst, we may find we can improve our quality of life through more authentic and meaningful connections and activities. Better, we may actually start to notice the voices of the earth and our fellow inhabitants (human and otherwise), and even find ourselves in a more intimate relationship where we recognize the value of the “other,” care about each others’ well-being, and are motivated to change our previously unconscious habits and break out of our isolation.

    Bees communicate in various ways: the “waggle dance” shares the location of a good find of nectar or pollen, and when bees swarm, scouts offer details of potential new locations for the hive. Inside the hive, bees share the daily activity, each fulfilling critical roles to keep the hive running smoothly. Without this constant interaction, the hive would not exist. We also cannot survive in isolation. Our capacity for interaction with the community of earth and the ensouled world is ages-old, and we cannot sustain our alienation much longer. The effects of our lack of connection to “home” are already dire. Our culture, created perhaps as a bubble that moved us further away from authentic relationship with the “sacred,” may yet burst, landing us once again more squarely in the multitude of voices arising from earth, enticing us to join them in the Eros of existence. Stop, listen, and hear the echoes of the earth community and the very ground of being reaching out to you.

    References

    Navigating the Coming Chaos: A Handbook for Inner Transition, 2011, by Carolyn Baker
    The Sacred and the Profane; The Nature of Religion, 1959, Mircea Eliade
    Memories, Dreams, Reflections, C.G. Jung, 1961
    Living at the edge of Chaos: Complex Systems in Culture and Psyche, 1997, Helene Shulman

    (Note: This article is also crossposted on www.CultureCollapseDisorder.com)

    Bonnie Bright is the founder of Depth Psychology Alliance, the world's first comprehensive online community for depth psychology, and hosts a podcast, Depth Insights, as well as editing the semi-annual scholarly e-zine of the same name. She founded www.DepthPsychologyList.com, a free online database to find or list depth psychology oriented therapists and practitioners. She holds Masters degrees in Psychology and Depth Psychology, and is a Ph.D. candidate at Pacifica Graduate Institute in Santa Barbara, CA, where she is currently writing her dissertation on Culture Collapse Disorder. Follow her on Twitter @bonniebright5 or on Facebook at http://www.facebook.com/BonnieBright.DepthPsych

  • 31 May 2013 4:33 PM | Bonnie Bright (Administrator)

    Holding the Opposites, Grounding in Earth to Cope with Difficult Times

    When we are not grounded, not connected to our roots, terrible psychic issues occur, which lead to feelings of intense fear and anxiety suggests Jungian analyst Judith Harris, in her book Jung and Yoga: The Psyche Body Connection. She quotes C. G. Jung, who, in his complex work, Mysterium Coniunctionus, establishes that the element of earth holds the exact central point between the tensions of two opposites.


    Grounding oneself in the earth results in feeling held by the Great Mother, rendering one nourished, nurtured, and whole. The center is the eternal, Harris states, and all that is contained within it is represented by the archetype of the Self, which contains the totality of the psyche. The center implies stillness, and in the stillness there is space for something new to emerge. When we connect to the sacred center, the earth, “the deep-seated origins that existed thousands of years before us brings healing at a profound mystical level” (Harris, p. 76).

    “He who is rooted in the soil endures,” wrote Jung (1927). “Alienation from the unconscious and from its historical conditions spells rootlessness. That is the danger that lies in wait for the conqueror of foreign lands, and for every individual who, through one-sided allegiance to any kind of -ism, loses touch with the dark, maternal, earthy ground of his being. (Jung, 1927, p. 103).

    According to Jung, when we go “down” (the direction of earth), we connect with the collective unconscious which includes the past: we go back in time, and in so doing, we touch all the unfulfilled lives that have been lived before us, allowing them to be lived out; redeeming them. This alignment with the center, the earth, the archetype of the Great Mother allows us to discover the miracle of creativity (in Harris, 2001).

    Man facing coming night storm

    Judith Harris reminds us that when sufficient energy moving in one direction accumulates, it will always ultimately be reversed in order to prevent one-sidedness. When torn between the opposites, chaos results, and we are literally torn in two—unable to stand, to move, to bear the confusion—while still being drawn further into the chaos. The age-old motif of descent, or “dark night of the soul,” carries with it the theme of a quest, an initiation, a purification that will lead to liberation, renewal, and rebirth.

    When times seem dark, there is little we can do but to hold the tension, the grief, and the pain. We must be willing to be still and grounded enough in order to witness the fall of night, the darkness that makes its cold nest all around us, cutting us off from home. There can be no regeneration until we can do so. Until we all are willing to reconnect with our roots in Mother Earth, to take on the darkness and embrace it, we will continue to colonize others, to disregard the spirit and inspirited that surrounds us, and to suffer. Sometimes symbolic death can occur in the process, but in dying, new life occurs. When the Gorgon, Medusa, of Greek myth was decapitated by Perseus, it is said that her blood gave birth to the Pegasus, the winged white horse who represents poetry and creativity.

    Somewhere within me, as I write these words, I have the sudden felt understanding this underlying eternal tenet: that in holding the tension of the opposites, a miracle occurs. The transcendent solution that arises is tangible; real. If I can just be aware and still myself in that center between the opposites of any seemingly hopeless or stressful situation… If I can just feel my feet on the ground and hold the tension, even in the midst of two end points that don’t appear they can ever be reconciled… If I can ground myself down into the earth, I can actually be present enough to behold the process taking place.

    It seems like few of us in our fast-paced (often overwhelming and sometimes frightening) contemporary culture are willing to embrace the dark earth; the deep, devouring feminine that insists we surrender and be purified. Collectively, we tend to mill about our daily lives with their myriad of responsibilities, activities, and worries, disconnected, lost, homeless, fearful, and alone. Where do we begin?

    It begins with the individual taking root and making a stand even in the midst of fear, anxiety, and despair. Rather than fleeing into panic, distress, or anger, or trying to distract ourselves, we must each learn take on that dark night, to stop the frantic buzzing of useless wings and allow the night to wash over us, silent and still as we embrace it; as it engulfs us and devours us. We must hold the tension; trusting that something bigger exists, releasing the attachment to the notion that we will ever see the hive again, but knowing that the earth is so much bigger. 

    References

    Harris, J. (2001). Jung and yoga: The psyche-body connection. Toronto, Canada: Inner City Books.

    Jung, C. G. (1927). "Mind and Earth" (1927). In Collected Works Vol. 10: Civilization in Transition.


    Bonnie Bright is the founder of Depth Psychology Alliance, the world's first comprehensive online community for depth psychology, and hosts a podcast, Depth Insights, as well as editing the semi-annual scholarly e-zine of the same name. She founded www.DepthPsychologyList.com, a free online database to find or list depth psychology oriented therapists and practitioners. She holds Masters degrees in Psychology and Depth Psychology, and is a Ph.D. candidate at Pacifica Graduate Institute in Santa Barbara, CA. Follow her on Twitter @bonniebright5 or on Facebook at http://www.facebook.com/BonnieBright.DepthPsych

  • 22 May 2013 5:53 PM | Silvia Behrend
    Leaving Las Vegas

         I had the opportunity to accompany my husband to a work conference in Las Vegas, Nevada in May. His conference was held at the beautifully appointed Bellagio Hotel, complete with singing fountains, Chihuly glass ceilings, flower gardens, flowing chocolate fountains and what seemed like acres of pools. And, of course, there was heat and sun which is a rare commodity in Western Washington.
         Initially, I struggled to enjoy the beautiful hotel and the pool because, even though everything looked beautiful in the light, I knew that there was a dark and dangerous hidden and unknown world. I had work to do before I could order a margarita at the pool. How could I relax in the sun when surrounded by what some might call evil?
         So, I followed my training as an archetypal pattern analyst and perceived that I was sitting at the liminal space between the conscious and the unconscious worlds. The ego believes that reality is what it sees and nothing more. People are having a good time, this is what fun looks like. I can have another drink, another shot at the dice. This is it.
         But behind the bright lights, conference rooms, restaurants, gift shops, there exists an entire other city, unseen, unheard and unknown which drives the Las Vegas machine, much like the unconscious drives our ego when we are unaware. In addition to the many thousands of people that it takes to run the hotels behind the scenes: engineers, electricians, food preparers, cleaners, reservation personnel, bell hops, concierge, servers and myriad other service personnel, there are other unseen actors and forces; drug lords, pimps, prostitutes, and owners who create the illusions that feed thrills.
         It made me think of how those of us who look at the world through an archetypal lens cannot just live in the illuminated world. We live with an eye on both the conscious and the archetypal. We know that the sun and show lights are just one aspect of existence. The unconscious which is just outside our vision is the real driver. This is not to say that all is dark and pernicious, evil and death dealing. Going to Las Vegas can be a rejuvenating dip into the unconscious, it can be a healthy enjoyment or it can be a nightmare from which one wants to wake up. We have to know both realities so we are not surprised by what we are drawn to do and can choose.
    Going through that thinking process allowed me to bask in the sun, order a margarita, and have a wonderful dinner with my husband. We could just sit back and enjoy what we were seeing and not seeing!
         As we were returning to our room, a visibly agitated man stepped into the elevator and incredulously exclaimed: “I just lost three thousand dollars in thirty minutes! Can you believe that?”
         I could believe it, because I knew where we were.
  • 22 May 2013 7:03 AM | Kim Hermanson, PhD
    More than anything else, creating something new requires space. Our rational, thinking selves believe that “creative space” means making time in our schedules and physical space in our homes or offices. (You could call this “linear space.”) But the truth is, the creative process works on a different level and requires a different kind of space. Depth psychologists often call it imaginal space.

    Imaginal space looks like this. Let’s say you have an important event coming up… like being asked to sing on stage for the first time ever, and the event planners are expecting an audience of 300. This recently happened to me and I was terrified. Many years ago at the end of an improv workshop, I was required to participate in a public performance. On stage in front of the audience I froze, and all I could do was walk off the stage… painfully shamed and embarrassed. The person who I was supposed to perform with was upset because I ruined her moment in the spotlight as well. After this event I never “performed” on stage again. I’ve taught seminars and given book talks, but for me, teaching is different terrain. In my view, singing is like acting, and I feared that I would once again freeze with stage fright.

    When I work with imaginal space I use a method called Doorway Sessions. During the Doorway Session around my singing performance, I saw myself--with ‘imaginal vision’--drawing a BIG circle and I realized that all I needed was the infinite space inside this circle. With this circle, I had space to have anything, be anything, forgive anything, and let go of anything that wasn’t serving me around public performance.

    Now you might be thinking… an image of a circle. That’s ridiculous! That is WAY too simple to resolve serious stage fright. How can a simple image of a circle (one could call it child-like) have ANY transformative effect on the psyche of a grown adult? I would say this. Metaphoric images from the imaginal realm ARE simple. If they were complex, they’d be coming from the mind, not the heart. The language of the heart is simple; its wisdom is not complicated.

    Second, working in the imaginal is a holistic, whole-body, synaesthetic (multi-sensory) feeling of stepping into something new. Shifts come from whatever unique movements are happening with the image, as well as the feeling that you get when you become the image. I could feel what it felt like to be a big, spacious, beautiful, carefully-drawn circle. Being this circle was peaceful, loving and healing and in this infinite circular space, stage fright was no longer an issue. I had space around me.

    Since these images are not coming from our minds but from our imagination (which is a real place), it’s quite possible for us to step into them--we can become them. After the Doorway Session, it’s not necessary to go back later to remember and analyze the image… because you’ve already stepped into it. You’ve already become it.

    Try it right now. Ask your imagination for an image, whatever healing image you might need. Be patient and welcome whatever shows up (when we’re new to the imaginal realm, it’s easy to discount or brush aside its simple language.) It doesn’t matter if you don’t consider yourself to be a “visual” person, because this is synaesthetic, holistic knowing--so the image can arrive in many different forms. You might kinesthetically feel it, or hear it, or simply sense it, rather than see it. Whatever image you receive, imagine stepping into it. For example, let’s say you received an image of a tree rooting itself in the soil, or a ship resting on calm waters, or you saw yourself tying a rope together. What does it feel like to root yourself deeply into nurturing soil, or rest on calm waters or tie something together? This synaesthetic, multi-sensory feeling is wisdom and it's where transformation comes from.

    Transformative work (and all creative work is transformative) requires imaginal space. It’s a truism that once we imagine something, it can happen, but the problem is--our rational minds are limited in their capacity to imagine. The power of the imagination comes from the heart and its ability to speak in its own language. Creative, transformative shifts happen when we dive below the surface of our very smart thinking selves…to a place that is murky, messy and full of nurturing, interesting, dynamic metaphoric imagery. One could say it is alive.

    And just in case you’re curious, here’s the video of the first song I have ever sung on a stage: http://www.youtube.com/watch?v=TTFOUMRRJxw
  • 20 May 2013 2:52 PM | Bonnie Bright (Administrator)


    “To the soul, the most minute details and the most ordinary activities, carried out with mindfulness and art, have an effect far beyond their apparent insignificance.”

    —Thomas Moore, Care of the Soul: Guide for Cultivating Depth
    and Sacredness in Everyday Life

     

    Recently I had the chance to tune into a free teleseminar with author, religious scholar, professor and lecturer Thomas Moore of the book, Care of the Soul, fame. The teleseminar focused on how to make a masterpiece of your life. According to Moore, the word “masterpiece” harkens back to Renaissance, which he’s been studying for thirty years or so. It offers up beauty like painting, architecture, and is such a rich source of pleasure and psychological and spiritual insight. Moore points out that the word “masterpiece” can be sometimes be overused to mean perfect or refer to something too sentimental. For him, the first thing that occurs is “making an art of your life.”

    Beauty is even more important for the soul and spirit than physical health, Moore insisted. When it comes to soul and spirit, we might not think of health, but rather what it takes to make a beautiful life. How might people look at life and find pleasure in it, rather than being so concerned about being right, correct, or even healthy.

    Back in the third century, it was Plotinus who said we should “sculpt” our soul and chip away anything that doesn’t quite fit in order to reveal a beautiful life, a beautiful personality. As a therapist, coach, or mentor, Moore suggested, it might be helpful to ask those you’re helping: “What would it take to make your life beautiful?” rather than focusing on any other value.

    Moore alluded to the Japanese idea of wabi-sabi, an art form where imperfection and transiency plays an important role. Truly, we can find beauty in anything, even cracks in the walls. Aphrodite (in Greek mythology) or Venus (in Roman myth) is a goddess of beauty or of the soul. She is a metaphor for living a beautiful life. She restores a sense of value for things that today are not considered so important – like taking a luxurious bath or taking care of our hair. One aspect of our contemporary lives is that we have lost soul, and beauty is an important part of our lives.

    A masterpiece originally could have meant a major piece an artist has done, Moore reminded us, but it can also represent work an apprentice has done in order to show the master; it is master work. It is important to align yourself with someone you consider to be a master in order to do your own work. For Moore, archetypal psychologist James Hillman was a great teacher and master as well as a friend for 38 years. A masterpiece is not something you create at working hard at it for a long time. It requires good luck and good timing. It’s not always the quality of work or effort one puts in so much a magic of timing and having good luck come your way. One thing, Moore does is try to bring luck in and make it happen and not just wait for it.

    Talking about mastery is talking about “craft.” Moore said as he gets older, more people are asking how they can be a good therapist or a good writer. His suggestion: Learn the basics. Grammar, language, punctuation are critical to good writing. For therapy: it would be helpful to study alchemy, to read the Collected Works of C.G. Jung. For everything, it’s a matter of trying and failing,

    We are bombarded right now with information about science and health: but it might be a good idea to tone down expectations in that arena. Health is important, Thomas agreed, but maintained that he allows myself some unhealthy foods and gives time to things he needs in his own life for beauty. Before getting on the call, for example, Moore went to his piano and played some Chopin. He says he’s not a great performer but he still likes to play for the beauty of it. His wife is an artist, so he surrounds himself with her art and others. Someone just sent him an image of St. Francis of Assisi surrounded by animals and nature. It’s wonderful to focus on simple things, and look for aspects of the beautiful. Moore tries to have erotic art around him to invoke the spirit of Eros, the spirit of the beautiful, he said. We have to have it in his environment before we can get it into our hearts, he said.

    When asked how we can talk about things that matter and free people from frustration that occurs when things don’t go as planned, Moore responded that when it comes to creating a masterpiece, you can end up focusing on the rosy part of life, but you have to be able to confront the dark as well. Times when we are beating ourselves up are the times to be stronger rather than to keep doing that same kind of thing. We need to shift out of the masochistic role and be stronger and tougher in the world, he insists. In Renaissance times they said your anger could work for you if you can transmute it into firmness and strength, into having the spirit of the warrior. Moore said when finds himself getting down on himself, he reminds himself to be stronger and firmer and to look and see where he’s being too vulnerable, too soft or easy; where he needs to be tougher, maybe event going so far as to say things people are going to dislike. It’s part of beautiful life, he insists. The beauty is there only because the artist is there and allows it to happen. The artist doesn’t let people mess with them. If you do this regularly, it doesn’t build to explosion. We need both: it’s two sides to the coin.

    Returning to the idea of wabi-sabi, Moore stated that it’s related to Hillman’s idea of polytheism. You don’t have to settle on one or the other. You can dye your air to cover the grey all the while appreciating the moss growing on the wall. It’s about allowing the natural aspect of things. As you get older and feel older, you can reveal your age. You begin to realize the things you can’t do outnumber the things you can do. In nature, for example, you try to create a house and before long you’ve got moss growing where you don’t want it. After awhile, you get cracks but those cracks can look beautiful. Allow your self with all the light and dark and good and bad and see the beauty in the whole picture. If you repress or hide elements that are imperfect then the perfection you personally try to show won’t be complete; it will look suspicious to yourself and others. Part of wabi-sabi is allowing yourself to be seen.

    In the conversation, the moderator, Katherine mentioned an article she had seen recently about Stradivarius trees. There is a culture of people who look for the perfect trees to make the violins. These trees grow so slow sometimes they stop growing altogether in order to gather their strength. Our culture is so much about “new” and “do,” she said. But the trees that stop growing produce the most beautiful sound.

    James Hillman wrote an essay against the idea of growth, saying human beings shouldn’t try to grow, Moore responded. In Moore’s books, he doesn’t promote growth as he believes there are times when there is no growing taking place at all in the soul. It’s a sentimental idea that we should be growing all the time. There are times of setback and when we seem to be going backward. Those times are important too. When we stop growing, people go to a therapist or coach. That’s often why these periods are good for a psyche or soul, because it forces you to stop and wonder why. A deepening happens. It’s not about being better, but deepening more into who you are; it creates more substance to you. If you’re growing all the time you don’t have the substance necessarily.

    Moore took questions from listeners at the end of the teleseminar. I took the opportunity to ask him what he thought about something that is frequently on my mind these days: how to cope with the extreme devastation of the planet we see all around us on a daily basis in media and in nature. Moore’s response was to reinforce the idea that can do or hold many things at once. You can be concerned about the devastation AND you can appreciate the beauty. Every year for twelve years, Moore went to Schumacher College in England with his family, he related. Even though he’s not a scientist, he would talk to the people he met there about philosophy and spirituality and the arts. One reason we are treating nature badly is that we personalize it by thinking hierarchically, that humans are the top of the pile. It takes more of an artistic sense for people to appreciate nature. Maybe it would be helpful for us when we are deeply disturbed to paint or photograph nature. Turning something into art gets it into yourself, gets it into us, he said. Turning more to nature as art might help develop that relationship. We need more art and spirituality. Moore mentioned that his new book has a chapter on natural mysticism. To be mystical you don’t have to go off and be in the ethers, he said. Just stopping to contemplate allows you to meditate and it prepares you for what you need to do. Moore said he learned this from Thoreau, for whom these types of activities were a sacrament. Read Walden closely, Moore suggested. Follow it and learn from it.

    Walking in nature or watching bees may more important than you think, he insisted. It’s a form of meditation. The things that seem the least significant may be the most important. To go out in nature, feel like you’re wasting time; the sight of nature is a darshan –it transforms. It gives you the courage to go on and do your work.

    Find out more about Thomas Moore and his work at www.careofthesoul.net


    Bonnie Bright is the founder of Depth Psychology Alliance, the world's first comprehensive online community for depth psychology, and hosts a podcast, Depth Insights, as well as editing the semi-annual scholarly e-zine of the same name. She recently founded www.DepthPsychologyList.com, a free online database to find or list depth psychology oriented therapists and practitioners. She holds Masters degrees in Psychology and Depth Psychology, and is a Ph.D. candidate at Pacifica Graduate Institute in Santa Barbara, CA. Follow her on Twitter @bonniebright5 or on Facebook at http://www.facebook.com/BonnieBright.DepthPsych

  • 01 May 2013 2:48 PM | Bonnie Bright (Administrator)

    The Myths of Mary Magdalene: An Interview with
    Kayleen Asbo & Bonnie Bright for Depth Insights

    In this written interview, Depth Insights host Bonnie Bright interviews Kayleen Asbo, cultural historian, musician, writer, and teacher on the topic of “The Myths of Mary Magdalene,” also the title of her upcoming webinar series. The first of that series, “The Many Faces of Mary Magdalene” is free to the public (must register to join) and takes place May 1, 2013, at 7pm PT. 

    BB: How did you get interested in Mary Magadelene, and where did you begin your research?

    KA: My first memory of Mary Magdalene is as a five year old little girl, crying at the song "I Don't Know How to Love Him" in a movie theatre when I saw Jesus Christ Superstar, The song haunted me and a few years later, when my first piano was delivered, I spent the first few days trying to pick it out by ear. About ten years ago, I had a very powerful dream in which Mary Magdalene appeared and said if I wanted to find the real Christianity, I should follow the trail from France to Wales. I took the dream seriously, and have been researching early Christianity and its manifestations in France and the British Isles every since. I don't know if it is "real" Christianity, but I have discovered an amazing set of stories and myths and had incredible adventures along the way.

     

    BB: That speaks so strongly to the power and influence of the unconscious on our lives—both through music and through dreams. When the dream said "follow the trail from France to Wales," did you know what that meant? Were you already familiar with manifestations of Mary Magdalene in those places? Are there real-life instances of Mary Magdalene there, and if so, what are some of the specific images or stories you found? Tell us about your discoveries, how you felt, and what they meant to you at the time and even now.

    KA:I had no idea what the dream meant at all. Mary Magdalene and France?...That made no sense to me at the time. It was the year before The DaVinci Code came out, and I had no knowledge about the Medieval legends of her there. I drew a picture the following week filled with other symbols which also made no sense to me then—an Egyptian ankh and some symbols that I later discovered were alchemical images. It has been a slow process of putting together the pieces- and it has taken me on a wild adventure, returning almost every year to Europe to follow new clues. I identified primarily (and still do) with a form of spirituality that is based in Benedictine monastic practices. One of the things I discovered in tracing her pathway in Provence is that the site where she ostensibly spent the last 30 years of her life praying and meditating in a cave is the very site that John Cassian also founded a double monastery after he left Egypt—and he was the foundation upon which St Benedict built his Rule, with its emphasis on imaginal connection to scripture and the idea of the prayer of the heart.

    I feel like Wales was a bit of a goose chase. I was expecting to find some sort of wonderful spiritual community there that spoke to my deepest longings—and that didn't happen. What did happen, however, is that I went pony trekking on my birthday (the feast day of Mary Magdalene, July 22) in the wilds of the Black Mountains. We were talking to the proprietor of the tiny B & B and she was telling us stories about her artist father. I got cold goose bumps on my arms and asked his name. It was Eric Gill, the lithographer. My spiritual director, a Dominican nun, had given me a copy of his picture "The Nuptials of God," which had carried around in my wallet. It is as you see [at right], an image of Mary Magdalene and Jesus in an intensely erotic embrace. He had created the image on the very ground I was standing. I'll be going back to Wales this Fall to facilitate a women's dreamquest- I hope I can find a few more clues while I am there this time!

     

    BB: It's very exciting to hear stories of synchronicity like the connection you made in Wales to Eric Gill. I believe the best research happens out of paying attention to such synchronicities. What if you hadn't paid attention to those goosebumps—or even engaged in conversation with the proprietor? Its great you're going to follow up. On that note, can you say more about the images that exist of Mary Magdalene and Jesus in erotic relationship and how you perceive that aspect of Mary's life? While its true that the Dan Brown novel brought this idea to the forefront of pop culture, I can't imagine there are many of those images, or artists who have had the courage to realize them.

    KA:There are implications of an intensely erotic relationship between Jesus and Mary Magdalene from the earliest days of Christianity, even in traditional orthodox literature. For example, the very erotic love poem The Song of Solomon (Song of Songs) was assigned as one of the Catholic liturgical readings for her feast day. It is filled with images of powerful yearning and union with lines like "Let him cover me with kisses, for your love is sweeter than wine",  and "I am sick with longing." The imagery is of nuptial union and it is very explicit. That theme of yearning is also present in the psalm that was chanted on her feast day as well: Psalm 42, "As the deer longs for the waterbrook, so yearns my soul for you, O God.” 

    Sculpture by Rodin

    There are a surprising number of artists who have created images long before Dan Brown that bespeak of intimacy—the Rodin sculpture  "Jesus and Mary Magdalene" [at left] in the Legion of Honor museum in San Francisco is one, made all the more potent because Rodin modeled Mary Magdalene after his own doomed mistress, Camille Claudel. The question is—and has always been—do we take these images and poems literally or symbolically? The Song of Solomon was the favorite of Christian mystics and monastics, vowed to lives of celibacy, but individuals who saw in these texts (and sometimes images as well) a beautiful representation of the soul's yearning for union with the Divine in a spiritual sense.

    I meet many people who have a very strong and intense reaction one way or another to the idea of Jesus and Mary in an erotic union or marriage. Some are horrified, others fascinated and compelled. For me personally, it is not one of the central questions. Theirs was an Erotic relationship, in the largest, Platonic sense of the word: full of vitality, life force, intimacy and transformational power. And it could have been physical, but it didn't have to be. I think at a collective level what we see behind the current fascination around this question of "Did they or didn't they?" is the hunger in our world to bring together the sexual and the spiritual in a sacramental way of integration. How do we do that ourselves in our own lives? For me that is a much more important and urgent question. Our culture has (for the most part) a radically secular understanding of sexuality and then there is often a radically disembodied spiritual life. For many people, there is church on Sunday and then there is Las Vegas on Friday and Saturday. I think this causes all kinds of shadow issues and psychic disintegration, with suffering at both an individual and collective level. Mary Magdalene invites us to consider how to hold the tension of those seeming opposites together.

    One of the things that most intrigues me about Mary Magdalene is how she has been perceived as virtually every possible female archetype. While so many people identify her with the sexual element, with the penitent sinner, adulteress or prostitute, this was really an invention that developed only in the west during the 4th through 6th centuries. Catholic dogma from the time of Pope Gregory taught that once she repented of her sexual sins, she lived the life of a celibate ascetic. It is an interesting case of enantiodromia [an abrupt shift of direction]. This was never part of the doctrine of the Eastern Orthodox Church where she is perceived as the Apostle to the Apostles—always both pious and virginal. Martin Luther and Brigham Young are just two of the figures in history who believed she was married to Jesus, and once again many people are wanting to fit her into that role. 

    What I love is that she can't fit into a box because she is so multifaceted. You see this particularly in the history of art. The Virgin Mary always looks about 22, lithe and lovely, and almost always blonde with a face of placid serenity. With Mary Magdalene, there is a radical diversity. She is young and old, voluptuous and emaciated, prim and pornographic, glamorous and haggar; of every race, with every hair color, and with expressions of every emotion from hysteria to meditative contemplation, and desolate grief to ecstatic joy. [See *note below and image at right by Giovanni Girolamo Savoldo]. The word that the gnostics used to describe her is “anthropos,” a word meaning “fully human.” I think she is a profound mirror (and teacher) of what it might mean to be just that—fully human. 


    BB: It is interesting that we have projected so much onto Mary Magdalene—as you say, she has been perceived as virtually every possible female archetype. In many ways, she seems to be a unifier. In fact, Carl Jung spoke poignantly about the the long-repressed call for a return of the feminine as a Deity and in 1950 when the Catholic church made the announcement of the Assumption of Mary, he called it "the most important religious event since the Reformation." (in The Essential Jung by Anthony Storr 1983 p. 324), adding that as the Virgin had bodily entered Heaven, it meant that "the heavenly bride was united with the bridegroom," their union signifying the hieros gamos, or sacred marriage referred to in alchemy. In other words, Jung believed the event fulfilled our archetypal need for a feminine deity on some level, in that the bringing together of these two archetypal forces allowed a release of the tension of opposites. I would argue that while it was indeed helpful for our culture on some level, we still have a long way to go before that archetypal balance will be restored on a broad cultural plane. What role do you think Mary Magdalene has played in helping to establish balance in the collective, and how might each of us engage with her in our own individuation processes?

    KA: I think Mary Magdalene really could be the figure for our times who holds the key to alchemical transformation. For us modern seekers, it much easier to relate to the idea of a sacred partnership or hieros gamos between Jesus and the Magdalene than bridal mysticism through Jesus and his mother. She holds fascination for people regardless of their religious background. I've met Pagans, Christians, Jews, and Atheists who are all equally drawn to her. Many of the Gnostic texts indicate that she was seen as the embodiment of Sophia or Divine Wisdom—but a kind of embodied wisdom is what we really need now. She holds that better than any other figure I know. She was called “The Woman Who Knew All,” and the arc of her legends encompasses both grace and disgrace, the body and the spirit, grief and joy in equal measure.

    Her symbols as well, encompass a profound duality. Magdala means “tower," but she is also associated with the symbols of the wild forest, returning to nature. While she lived the first part of her life a wealthy city woman in Palestine, according to French legend, her last thirty years were spent in silent meditation in a cave in the remote mountains of Provence. Her color, red, is both a symbol of sin (scarlet woman, woman in red) and spiritual authority (cardinal red, the pope's red shoes). For a decade now, I have witnessed in my workshop participants a profound transformative spark once they see the range of images that have been created inspired by her or begin to create their own stories, poems, and paintings through active imagination. One of my favorite paintings is by Georges de la Tour [see right]. In it, there is both deep shadow and a gentle candlelit illumination as Mary Magdalene is deep in reflection, symbolized by the mirror. Mary Magdalene seems very pregnant and on her lap she holds a skull. How much we need that as a symbol in our times! To be able to hold death and suffering in our laps, and still be filled with hope and new life as we reflect upon the light of illumination! That is such a powerful symbol for all us, both as individuals and as a collective—one that has the power to truly transform us if we let it enter us.

    ###

    To register for the free webinar on May 1, “The Many Faces of Mary Magdalene” which explores Mary Magdalene through myths over the centuries, from faithful disciple to penitent prostitute, embodiment of Wisdom and possible bride of Christ to contemporary guide to fulfillment and wholeness—or the entire upcoming series, “The Myths of Mary Magdalene,” with Kayleen Asbo, M.A., click here or visit Kayleen's web sites at www.kayleenasbo.com and www.mythsofmarymagdalene.com

    ###

    *Note for second image above: The wise, knowing half smile on this Magdalene's face and the silvery sheen of her cloak have made many viewers assume that this is the work of a very modern painter. Surprise! This image of Magdalene—one which embodies such an air of mystery-was painted in the year 1540. While it depicts Mary coming to the tomb (you can see the annointing jar to the far left), the focus here is not on outward action, but inner insight in the moment before she sees the world in a transfigured way. This is the perfect image to accompany the timeless sense of Mary Magdalene which has been reclaimed in our era: a woman of profound wisdom whose spiritual teachings focus on inner contemplation and awareness. 

    **All images provided by Kayleen Asbo and retain their original copyrights by the original owners.


    Kayleen Asbo is a cultural historian, musician, writer and teacher who weaves together myth, history, and the arts with experiential learning. Kayleen is on the faculty of the San Francisco Conservatory of Music, Sonoma State University in the Psychology department and the Osher Life Long Learning Institutes at UC Berkeley and Dominican University. Her classes on a wide array of topics ranging from Dante to Contemporary Music have been hailed as "inspirational", "fascinating and compelling" , "transformational"  and "truly life changing".

    Kayleen holds three master's degrees in music, mythology and psychology. She is currently a doctoral candidate in Mythological Studies with an emphasis in Depth Psychology at the Pacifica Graduate Institute. Kayleen has been a guest presenter and lecturer on the intersection of history, psychology and the arts at Oxford University in England, the Assisi Institute of Depth Psychology Conference in Italy, Chartres Cathedral in France, Grace Cathedral, the Graduate Theological Union in Berkeley, the Institute for Transpersonal Psychology, and other colleges throughout the San Francisco Bay Area. Kayleen is one of four Master Teachers worldwide for the Veriditas Labyrinth Organization, and facilitates workshops at Chartres Cathedral in France every year.

     

    Bonnie Bright is the principle and and founder of Depth Insights™, Depth Psychology Alliance™, and Depth Psychology List™. She holds M.A. degrees from Sonoma State University and Pacifica Graduate Institute in Santa Barbara, CA, where she is currently a Ph.D. candidate in Depth Psychology.

    Depth Insights™ provides media, content, and education for the greater depth psychology community, including written and audio interviews and the semi-annual peer reviewed publication, Depth Insights scholarly eZine.

    Depth Psychology Alliance
    , the world's first online academic community for those who are active and interested in the fields of Depth and Jungian Psychologies in 2010--a dynamic organization that surpassed 2,000 members in January 2013. The Alliance is a hub for finding depth psych-related events, blogs, videos, articles and for discussion, learning and connecting with likeminded others.

    Depth Psychology List
    is a premier destination to find or list depth psychology oriented therapists and practitioners by location or type of services offered.

    This interview is also posted on Depth Insights.

  • 29 Apr 2013 3:08 AM | Lucinda Tinsley

    I was attracted to and trained in the Huber method, which combines astrology with psychology. Astrology however, is the oldest form of psychology as it deals with the underlying energies of the reasons for our actions, attitudes and responses.  This ancient knowledge has lost its merit through the development of the logical and linear mindset of western society. Viewed and judged from the Sun sign only has also devalued its wisdom and purpose.  Fortunately there have been those who, from a deep curiosity delve into this fascinating subject.  Each serious astrologer has added their own insights for others to gain deeper wisdom. As we evolve, so does our understanding of this higher knowledge.              

    Viewed from the logical mind, astrology makes little sense, after all how can the planets affect our lives?  However, the planets are symbols of our psychological drives, which we as human beings all share. Even from the linear mindset, astrology starts to make sense.  We all, for example, have feelings and emotions, which are shown through the Moon. We all have Mars, our assertive energy, to fulfill our desires. Our need to communicate and learn is symbolized by Mercury.  The Birth Chart is a diagram of where each planet was placed at the moment of our birth.    The sign, house and aspect to each planet gives a picture of our inner psychological energy patterns, which needs to be understood from a wider perspective. However, it also needs to make practical sense, in other words it is bringing astrology down to earth!  The Birth Chart shows the underlying cause of the effects we create in our lives. The main benefit is in the insight it gives in the development of the uniqueness of each individual.  What a tool this can be!!

    The Birth Chart is a Tool we need to use!

    The Birth Chart is a tool we can use to understand not only ourselves but life more fully.  Self Awareness gives a smoother ride to change; otherwise it can seem like fate alone rules our destiny.   Used in therapy this can zoom into the problems that could take weeks or months to uncover.  It brings in another perspective and gives greater insight into a problem or situation.  Understanding our inner drives and how our attitudes and thought forms are established can help in dealing with our lives. How these create our life and from this knowledge how we can learn to work with our energy patterns.   After all isn’t this what psychology is all about?                   

    Carl Jung included man’s spiritual dimension into his work, hence stretching mans consciousness.  He knew and used astrology, combining it well with psychology. As we grow and evolve in consciousness I do believe astrology will retain its status and more so its value and usefulness.  Used for self understand and to bring harmony within ourselves will indeed expand our conscious awareness.  This is the gift of this ancient psychology.    


     

     

    Astrologer Lucinda Tinsley as been studying Astrology for over 20 years She helps those who seek deeper insights into life and themselves. Using the psychological approach in understanding your personal Birth Chart she leads you towards your authentic self, to understanding your challenges and discovering your innate potentials. Her web site, http:// www.lucindatinsley.com has many articles written to help those who want to understand astrology through their own Birth Chart
  • 21 Apr 2013 10:18 PM | Bonnie Bright (Administrator)

    Nature Has No “Outside:” Navigating the Ecological Self

    “Spirit is the inside of things and matter is their visible outer aspect” (Jung, in Sabini, 2005, p. 2).

    “I can only gaze with wonder and awe at the depths of and heights of our psychic nature. Its non-spatial universe conceals an untold abundance of images which have accumulated over millions of years of living development and become fixed in the organism….Beside this picture I would like to place the spectacle of the starry heavens at night, for the only equivalent of the universe within is the universe without; and just as I reach this world through the medium of the body, so I reach that world through the medium of the psyche” (Jung, in Ryan, 2002, p. 18).


    In nature, it is concretely evident how everything is interrelated. We can look at any aspect of the environment and see and name hundreds or even thousands of relationships with other facets of the environment. No man is a silo, yet the individual of Descartes’ vision required a strong, self-directing ego as the optimum situation for success and well-being. Rather than continuing to propagate and strengthen the illusion of the “individual,” it is critical to reconceptualize it, embracing instead an image of an ecology of the psyche, a system that encompasses all, traversing human-conceived boundaries of time, culture, and species. In truth, we each carry various elements of “other” within us: spirits of ancestors long since gone, traditions and ritual from distant peoples we know nothing about, and energetic archetypes from the natural world. In this post, I focus on the nature of the psyche, the landscape that engulfs the Cartesian divide, the reciprocal, indivisible ecological universe that unites the “individual” and the “other” in one vast relational world.

    Western culture developed as a union of equal individuals who can successfully out-think other species. Dualism, a separation of spirit from matter, subject from object, and mind from body became the hallmark of western culture, placing humans in top position of a hierarchical order where “he who thinks, wins.” The feminine way of being that circled around mythic imagination, cyclical time, participatory knowing, ritual, or magic was relegated to the realm of suspicion, resulting in devastating loss. We distanced ourselves from other species that could act as guides and allies and increasingly availed ourselves of the earth’s “resources” because we found them devoid of life and spirit. In western culture and consequently, in psychoanalysis, the concept of a “self-contained individual” was an obvious foundation for reducing drives, motivations, and behaviors to “inside” and “outside” (Foster, Moskowitz, & Javier, 1996).

    Culture consists of what an individual needs to know or believe in order to operate in an appropriate or acceptable manner to members of that society. It is significant, then, that since psychology was founded by a handful of men who were members of a rather singular and similar European culture that the main roots of psychoanalysis would reflect their specific lenses. Indeed, Freud’s early theory that repressed or cut-off memories were at the root of pathology and needed to be unearthed in order to find a state of relief focused entirely on the inner world of the individual and paid little attention to social surround or context (Foster, et al., 1996).  

    Language as a Navigator

    Over time, as attention to social context increased and relational theories picked up speed it became clear that language was the obvious vehicle that traversed the established structure of the psyche, even in its illusory dualistic structure of “inner and outer”, “self and other” (Elliott, 2002). Language, then, as Lacan put forward, is a strong determinant of relationship, not only to fellow members of our own culture as we know it, but also to other elements that are not immediately evident and which have not traditionally been included or integrated into psychoanalytic environment. These elements, located both within us and without, exist across time, between cultures, and even between species. All of these features combine to make up an ecological system, the “home” in which our ego participates as a small, equal part to a much bigger organism, the ecology of the self. In the psychoanalytic process, when looking at a narrow definition of self that contains only dualistic pairings like “inside and outside,” “self and other,” or “subject and object,” analysts and patients can easily get entangled in trying to identify where a particular issue lies (Stolorow, Atwood, & Orange, 2002). In an ecological sphere that encompasses the whole of nature and every element in it, language can easily traverse perceived borders, moving freely about.

    In the developmental process, British linguist Michael Halliday (1975) determined that children are motivated to learn language because it satisfies physical, emotional and social needs. His work went further, however, in helping to pioneer Ecolinguistics, a field that addresses both social context in which language is embedded, as well as the ecological context in which societies are embedded, inviting new consideration, then, of the ecological context and consequences of language. One particular area of interest was how to make linguistics relevant to the increasing and widespread destruction of ecosystems (Fill & Mühlhäusler, 2001).

    It is impossible to perceive or define an “inside” and an “outside” of nature. “Ecology” comes from the Greek oikos meaning "house, dwelling place, or habitation” ("ecology," n.d.) is a place where we locate ourselves, the system in which we existundefinednot as silos but as coherent, complex participants related to all things, containing all while at the same time existing as a part of a much bigger whole. Ecological science studies how the distribution and abundance of living organisms is affected by interactions between those organisms and their environment. An environment comprises both physical properties like climate and geology, as well as other organisms. The first principle of ecology holds that every living organism sustains an ongoing and continual relationship with every other element that makes up its environment. Within any ecosystem, species are connected and dependent upon one another, and exchange energy and matter between themselves and with their environment (New World Encyclopedia, n.d.). The concept of an ecosystem includes units of variable size: perhaps it may also be called a “culture.”

    The Ecology of the Psyche

    Psychotherapist Martin Jordan (2009) asserts that Freud failed to acknowledge the significance of the nonhuman environment in the development of human psychological life. Theodore Roszak, a pioneer of ecopsychology, later elaborated on Freud’s theory by asserting at the center of the unconscious is the ecological unconscious, the repression of man’s evolutionary relationship to nature, which ultimately resulted in the industrialized society. For Theodore Roszak, an early ecopsychologist, the therapeutic goal of ecopsychology is to allow the emergence of the environmental reciprocity that is currently repressed in the ecological unconscious, thereby allowing healing of both individuals and earth (Jordan, 2009). Nature, filled with metaphor and image and a cosmos of elements constantly held in relation to each other, offers us as a part of it the same opportunities when relating to the “other,” whether it is other people, other cultures, or other species.

    The work of John Bowlby led to specific definitions of attachment theory in what he determined is ongoing psychological connectedness between human beings (Mitchell & Black, 1995). In contemporary culture, neurotic issues in the form of narcissism, existential crises, ambivalence, fear and the like are projected out onto the environment leaving us an infantile sense of control. The attachment relationship helps the infant cope with stress and thus early positive experience of the self in union with another is crucial to the infant’s capacity to mitigate emotions. The three variants of attachment include securely-attached individuals who feel intimacy and trust fairly easily without significant fears of abandonment or invasion, those with avoidant attachmentpatterns who cannot seem to trust others enough to ever allow themselves to become very dependent, and anxious/ambivalent individuals, those who experience fear that they cannot get intimate enough or that others will reject them.

    Jordan (2009) insists object relations theory misses the boat by not including relationship to nature. While acknowledging instances of indigenous peoples who formed healthy reciprocal attachment relationships with nature, he cites our fear as a culture of dependency on the planet, which fulfils the role of nurturing provider. In failing to express our need and repressing the anxiety we cannot process, we retreat to a position that gives us the illusion of being invulnerable, a position of ambivalent attachment. Unlike the aborigines who viewed the natural world as a metaphysical landscape which could express deep spiritual yearnings, western culture views land and self as separate entities, unconnected by interdependent relationship. For earth-based cultures, the “more-than-human” world was also part of an ecological self. Concurrently, Jordan cautions against idealizing indigenous relations to natures, reminding us our ongoing conflict and regard of the current ecological crisis must integrate Klein’s “depressive position” to integrate the fact that nature can be destructive as well as rewarding as evidenced in recent natural disasters.

    Jordan (2009) believes acknowledging our ambivalence can perhaps lead to emotional maturation, allowing us to live with it and not to act out in a narcissistic or controlling manner. He insists that just as Winnicott thought we related with the true self through the vitality of our physical bodies, by celebrating the complexity of human emotions--including those of love and the capacity for empathy and reparation--alongside the diversity of the natural world, we come into right relation. This amounts not to a balance between “inner” and “outer,” but of the complete ecology of being. Paul Shepard (1998) agrees that our relationships with each other and with nature stem from primal fears and fantasies that reside in our unconscious. While concurring that our capacity to differentiate an “other” stems from the maternal relationship, he posits it is formed in conjunction with the environment that encompasses mother and child. In the evolutionary development of the physical world, that environment consisted of natural elements including wind, rain, earth, animals, plants, and insects among others. All these were internalized and integrated as the self.

    Therapist Mary-Jayne Rust (2005) concurs we are human in good part because of the way we relate to other organisms and goes further to claim that humans hunger for connection not only to other humans, but also to place and to nature. The field of evolutionary psychology takes into consideration how the individual psyche integrates the ultimate move from our evolutionary homelands in the natural world to the urban environments we dwell in today. As Diamond (1997) points out, within the past 50 years, almost 50% of the world population has come to dwell in cities. It is impossible not to think that the changes in the physical landscape in which we now locate ourselves has a drastic impact on our wellbeing and that of the planet (Milton, 2009). Because the inner and outer all form one ecological system, we carry a piece of what Laurens van der Post called the “Bushman mind” which includes memories of place, nature, traditions, and ways of being that we are no longer connected to in our modern way of life (Barnard, 1989).

    Our psyche originated in nature, and it is also there where we can find freedom. Displacement, colonization, and urbanization have led to exploitation of so-called natural “resources” in a new and amplified way. In turn, this emerges as trauma of the individual and collective psyche, as Jerome Bernstein (2005) argues in Living in the Borderland. Borderlanders, those who are especially sensitive to the split with nature and nature’s own attempt to reconnect, don’t feel “about” the planet’s suffering, the actually feel the suffering and pain, manifesting trauma in bodily or psychic symptoms of their own. Ecopsychology argues that we as a species are inseparable from our relationships with the physical world, and that environmental questions are deeply rooted in the psyche, coinciding with our image of self. Denial of a reciprocal bond on the part of humans creates suffering for both humans and the environment, whereas seeking reconnection and working through issues of grief and despair can be healing for both. Increasing interest in bringing ecological issues into the therapy process has resulted in a growing branch of the psychoanalytic domain termed Ecotherapy (Davis, 1998).

    Conclusion

    In the world of psyche, I cannot be separate from any other element in my environment. The concept of “individual” in the literal Cartesian sense is null. The outer physical landscape of the earth is a reflection of our inner, psychical terrain, a mirror image that echoes both peaks and valleys over the history of our lives. Landmarks dot the topography of my mind so that I recognize certain events and history that have made me who I am today, standing where I do in relation to it all.  I can use language to navigate within that ecological sphere, aided by the images abundant in nature of the dynamic relationships of each element with every other element. A therapist/patient dyad choosing to adopt this view can strongly benefit from acknowledging and locating themselves in relation to the totality of it at any given time. Rust (2005) validates that language helps reconnect self with body and land. Reminding us that the root word “natus” also means to be born, she relates her own endeavors to practice psychotherapy with “ecology in mind,” attempting to articulate explicitly her own interconnections between self and the earth and encouraging those issues to emerge for her clients in sessions as well. Recounting her own experience at a women’s therapy center of developing a language connecting psyche and soma, she muses on the potential of creating a language incorporating self and earth as do many languages in indigenous cultures that weave together body and land, community, and universe. 

    The concept of an ecosystem of the self offers the possibility of dynamic movement that considers all possibilities in the same moment, and any movement therein affects all the others, not simply juxtaposing our old, outdated dualistic thinking of simply inner and outer, us and them, subject and object, but demolishing them completely. Ecophilosopher Sigmund Kvaloy, for example, articulates how a shift in conventional thinking can allow us to envision a place where we move inside when leaving a building or city, and stay outside by remaining indoors (in Rust, 2005). In the end, as Rust reminds us, “If we are able to re-conceive the self as interconnected with body, soul and land, we might just be giving ourselves and clients the tools to recreate a life where self, nature and culture are reconnected” (p. 7).

     

    Bonnie Bright is the founder of Depth Psychology Alliance, the world's first comprehensive online community for depth psychology, and hosts a podcast, Depth Insights, as well as editing the semi-annual scholarly e-zine of the same name. She recently founded www.DepthPsychologyList.com, a free online database to find or list depth psychology oriented therapists and practitioners. She holds Masters degrees in Psychology and Depth Psychology, and is a Ph.D. candidate at Pacifica Graduate Institute in Santa Barbara, CA. Follow her on Twitter @bonniebright5 or on Facebook at http://www.facebook.com/BonnieBright.DepthPsych


    Some References

    Barnard, A. (1989). The Lost World of Laurens van der Post. Current Anthropology, 30(1), 104-114

    Davis, J. (1998). The transpersonal dimensions of ecopsychology:

    Nature, nonduality, and spiritual practice. The Humanistic Psychologist, 26(1-3), 60-100.

    "ecology."  (n.d.). Online Etymology Dictionary. Retrieved fromhttp://www.etymonline.com/index.php?term=ecology

    "ecology."  (n.d.). New world encyclopedia. Retrieved fromhttp://www.newworldencyclopedia.org/entry/Ecology

    Elliott, A. (2002). Psychoanalytic theory: An introduction (2nd ed.). Durham, NC: Duke University Press.

    Fill, A., & Mühlhäusler, P. (2001). The ecolinguistics reader: Language, ecology and environment. New York: Continuum.

    Foster, R. P., Moskowitz, M., & Javier, R. A. (Eds.). (1996). Reaching across boundaries of culture and class: Widening the scope of psychotherapy. Northvale, NJ: Jason Aronson Inc.

    Jordan, M. (2009). Nature and self: An ambivalent attachment? Ecopsychology, 1(1), 26-31.

    Milton, M. (2009). Waking up to nature: Exploring a new direction for psychological practice.Ecopsychology, 1(1), 8-13.

    Mitchell, S. A., & Black, M. J. (1995). Freud and beyond: a history of modern psychoanalytic thought. New York: Basic Books.

    Rust, M.-J. (2005). Ecolimia nervosa? Eating problems and ecopsychology. Therapy Today: British Association for Counselling and Psychotherapy Journal. Retrieved fromwww.mjrust.net/downloads/Ecolimia%20Nervosa.pdf

    Ryan, R. E. (2002). Shamanism and the psychology of C.G. Jung: The great circle. London: Vega.

    Sabini, M. (Ed.). (2005). The earth has a soul: The nature writings of C.G. Jung. Berkeley, CA: North Atlantic Books.

    Shepard, P. (1998). Nature and madness (2nd ed.). Athens, GA: University of Georgia Press.

    Stolorow, R. D., Atwood, G. E., & Orange, D. M. (2002). Worlds of experience: Interweaving philosophical and clinical dimensions in psychoanalysis. New York: Basic Books.

  • 19 Apr 2013 1:16 AM | Bonnie Bright (Administrator)

    Working with Dreams: Depth Psychology Techniques of Carl Gustav Jung and James Hillman

    Dream work is ancient, it’s long tradition evidenced in the temples of Asclepius in Greece where individuals went to be healed through their dreams. Dreams have been an important aspect of many spiritual traditions, and even Freud considered the study of dreams to be his most important work. There are many methods of dream analysis. When working with dreams, it can be helpful to intentionally assess them from various aspects, including mythical, archetypal, alchemical, and collective, and to pay attention to which resonate most strongly emotionally and elicit even a physical response in order to begin to understand what insights are being gifted through your unconscious.

    In The Dream and the Underworld, James Hillman prefers to allow the dream and dream symbols to remain what they are, and not to analyze and interpret them but to simply interact with them and see what comes about. However, Hillman’s method of seeing focuses far more on an artistic view than from a therapeutic or results-oriented standpoint. As such, when it comes to dreams and symbols, he stays with the process and activity itself instead of seeking an outcome or solution. He values the description over interpretation, the animating and making a thing come alive rather than suffocating it with a contrived explanation from outside the dream. He thrives on visiting the dream in its own realm of power, the underworld, and in honoring it by allowing it to be its own entity there instead of trying to make it come alive in our ordinary world of thinking.

    Hillman’s goal, as was Jung’s, is to get ever closer to the characters and activity in the dream realm, but as opposed to Jung who then turned to amplification in order to find meaning and interpretation at the level of the waking ego, Hillman chooses not to bring the dream element back into waking life and force it to match up with symbols or meanings we already hold. In fact, Hillman claims that to bring the dream out of the underworld actually betrays the dream. Hillman advocates finding wordplays, asking questions of the objects themselves, and then allowing them to live out their own soul-like existence without comparison or contrast to external references. He chides us in our desire to analyze, our wish to know, and speaks of “letting our desire die away into its images (p. 201).

    I find Hillman’s technique enjoyable and rewarding as an activity, like reading a good book or watching a movie with a plot and characters that take place in front of your eyes. It is mentally stimulating, interesting, creative, and even insightful on its own terms. However, as a thinking/intuitive type, analysis and interpretation come as naturally as breathing to me, and I simply can’t conceive of doing dream work without some aspect of interpretation. If I truly believe that the unconscious is trying to communicate through dreams, and that there is a message in store that can help lead to my individuation, I must also adopt some of Jung’s (and many others) methods, in order to draw some conclusions. Otherwise, I simply recognize events or aspects of my life much later and don’t benefit from the learning aspect of my dreams as Jung purported.

    Jung stresses the value of compensation in dreams, describing it as a means of “balancing and comparing different data or points of view so as to produce an adjustment or a rectification” (1960, p. 75). Robert Sardello (1995) sums up Hillman’s approach as metaphorical as contrasted to Jung’s approach, which is symbolic. However, he reminds us, “dreams are not metaphors for something else, but a different reality, a metaphorical reality” (p. 110). Robert Hoss (2005) claims compensation appears “in order to reveal misconceptions and inappropriate myths that have bound us in conflict, to provide an alternative path or reversal in our thinking about the dream, and to lead us in the direction of transformation and release” (p. 115). 

    Though Jung believed virtually every dream was compensatory, Hillman dismisses the compensation theory because, according to him, dreams are made partial, one-sided and imbalanced and therefore require the dreamer to turn to the dayworld aspects of ego to find the missing elements in order to find meaning (1979).

    Jung asserts, “A dream…is a product of the total psyche. Hence, we may expect to find in dreams everything that has ever been of significance in the life of humanity” (1960, p. 65). Here, Jung refers to the archetypal quality of dreams, the idea that universal patterns, which are the building blocks of the collective unconscious, also make up our dreams. Robert Johnson insists “we incarnate the archetypes with our physical lives” (p. 62) and that we must research mythology and seek to understand the characteristics of the archetype, once identified, in order to understand its role in our lives. The archetypal aspect must be connected to a personal perspective or it is pointless, Johnson goes on, because “every symbol in your dream has a special, individual connotation that belongs to you alone…even when a symbol has a collective or universal meaning, it still has a personal coloration for you and can be fully explained only from within you” (p. 63).

    Regardless of which dream method you adopt, there is usually not one “right” translation. Dreams hold knowledge and insight for us on many levelsundefinedoften at the same time. If you’re interested in dreams, be sure to check out a free upcoming teleseminar on dreams by Jungian analyst Dr. Michael Conforti, whose methods adhere closely to Jung’s and who has been working with dreams for more than three decades. Details for the upcoming/archived teleseminar can be found here undefinedand don’t hesitate to look for depth practitioners here on DepthPsychologyList.com who offer dreamwork as well.


    Bonnie Bright is the founder of Depth Psychology Alliance, the world's first comprehensive online community for depth psychology, and hosts a podcast, Depth Insights, as well as editing the semi-annual scholarly e-zine of the same name. She recently founded www.DepthPsychologyList.com, a free online database to find or list depth psychology oriented therapists and practitioners. She holds Masters degrees in Psychology and Depth Psychology, and is a Ph.D. candidate at Pacifica Graduate Institute in Santa Barbara, CA. Follow her on Twitter @bonniebright5 or on Facebook at http://www.facebook.com/BonnieBright.DepthPsych

     

    Some References

    Hillman, J. (1979). The dream and the underworld. New York: Harper & Row.

    Hoss, R. J. (2005). Dream language: Self-understanding through image and color. Ashland, OR: Innersource.net.

    Johnson, R. A. (1986). Inner work: Using dreams & active imagination for personal growth. San Francisco: HarperCollins.

    Jung, C. G. (1960). Dreams (R. F. C. Hull, Trans.). New York: Routledge.

    Sardello, R. (1995). Love and the soul: Creating a future for earth. New York: HarperCollins.

  • 19 Apr 2013 1:16 AM | Bonnie Bright (Administrator)

    Working with Dreams: Depth Psychology Techniques of Carl Gustav Jung and James Hillman

    Dream work is ancient, it’s long tradition evidenced in the temples of Asclepius in Greece where individuals went to be healed through their dreams. Dreams have been an important aspect of many spiritual traditions, and even Freud considered the study of dreams to be his most important work. There are many methods of dream analysis. When working with dreams, it can be helpful to intentionally assess them from various aspects, including mythical, archetypal, alchemical, and collective, and to pay attention to which resonate most strongly emotionally and elicit even a physical response in order to begin to understand what insights are being gifted through your unconscious.

    In The Dream and the Underworld, archetypal psychologist and post-Jungian James Hillman prefers to allow the dream and dream symbols to remain what they are, and not to analyze and interpret them but to simply interact with them and see what comes about. However, Hillman’s method of seeing focuses far more on an artistic view than from a therapeutic or results-oriented standpoint. As such, when it comes to dreams and symbols, he stays with the process and activity itself instead of seeking an outcome or solution. He values the description over interpretation, the animating and making a thing come alive rather than suffocating it with a contrived explanation from outside the dream. He thrives on visiting the dream in its own realm of power, the underworld, and in honoring it by allowing it to be its own entity there instead of trying to make it come alive in our ordinary world of thinking.

    Hillman’s goal, as was Jung’s, is to get ever closer to the characters and activity in the dream realm, but as opposed to Jung who then turned to amplification in order to find meaning and interpretation at the level of the waking ego, Hillman chooses not to bring the dream element back into waking life and force it to match up with symbols or meanings we already hold. In fact, Hillman claims that to bring the dream out of the underworld actually betrays the dream. Hillman advocates finding wordplays, asking questions of the objects themselves, and then allowing them to live out their own soul-like existence without comparison or contrast to external references. He chides us in our desire to analyze, our wish to know, and speaks of “letting our desire die away into its images (p. 201).

    I find Hillman’s technique enjoyable and rewarding as an activity, like reading a good book or watching a movie with a plot and characters that take place in front of your eyes. It is mentally stimulating, interesting, creative, and even insightful on its own terms. However, as a thinking/intuitive type, analysis and interpretation come as naturally as breathing to me, and I simply can’t conceive of doing dream work without some aspect of interpretation. If I truly believe that the unconscious is trying to communicate through dreams, and that there is a message in store that can help lead to my individuation, I must also adopt some of Jung’s (and many others) methods, in order to draw some conclusions. Otherwise, I simply recognize events or aspects of my life much later and don’t benefit from the learning aspect of my dreams as Jung purported.

    Jung stresses the value of compensation in dreams, describing it as a means of “balancing and comparing different data or points of view so as to produce an adjustment or a rectification” (1960, p. 75). Robert Sardello (1995) sums up Hillman’s approach as metaphorical as contrasted to Jung’s approach, which is symbolic. However, he reminds us, “dreams are not metaphors for something else, but a different reality, a metaphorical reality” (p. 110). Robert Hoss (2005) claims compensation appears “in order to reveal misconceptions and inappropriate myths that have bound us in conflict, to provide an alternative path or reversal in our thinking about the dream, and to lead us in the direction of transformation and release” (p. 115). 

    Though Jung believed virtually every dream was compensatory, Hillman dismisses the compensation theory because, according to him, dreams are made partial, one-sided and imbalanced and therefore require the dreamer to turn to the dayworld aspects of ego to find the missing elements in order to find meaning (1979).

    Jung asserts, “A dream…is a product of the total psyche. Hence, we may expect to find in dreams everything that has ever been of significance in the life of humanity” (1960, p. 65). Here, Jung refers to the archetypal quality of dreams, the idea that universal patterns, which are the building blocks of the collective unconscious, also make up our dreams. Robert Johnson insists “we incarnate the archetypes with our physical lives” (p. 62) and that we must research mythology and seek to understand the characteristics of the archetype, once identified, in order to understand its role in our lives. The archetypal aspect must be connected to a personal perspective or it is pointless, Johnson goes on, because “every symbol in your dream has a special, individual connotation that belongs to you alone…even when a symbol has a collective or universal meaning, it still has a personal coloration for you and can be fully explained only from within you” (p. 63).

    Regardless of which dream method you adopt, there is usually not one “right” translation. Dreams hold knowledge and insight for us on many levels—often at the same time. If you’re interested in dreams, be sure to check out a free upcoming teleseminar on dreams by Jungian analyst Dr. Michael Conforti, whose methods adhere closely to Jung’s and who has been working with dreams for more than three decades. Details for the upcoming/archived teleseminar can be found here undefinedand don’t hesitate to look for depth practitioners here on DepthPsychologyList.com who offer dreamwork as well.


    Bonnie Bright is the founder of Depth Psychology Alliance, the world's first comprehensive online community for depth psychology, and hosts a podcast, Depth Insights, as well as editing the semi-annual scholarly e-zine of the same name. She recently founded www.DepthPsychologyList.com, a free online database to find or list depth psychology oriented therapists and practitioners. She holds Masters degrees in Psychology and Depth Psychology, and is a Ph.D. candidate at Pacifica Graduate Institute in Santa Barbara, CA. Follow her on Twitter @bonniebright5 or on Facebook at http://www.facebook.com/BonnieBright.DepthPsych

     

    Some References

    Hillman, J. (1979). The dream and the underworld. New York: Harper & Row.

    Hoss, R. J. (2005). Dream language: Self-understanding through image and color. Ashland, OR: Innersource.net.

    Johnson, R. A. (1986). Inner work: Using dreams & active imagination for personal growth. San Francisco: HarperCollins.

    Jung, C. G. (1960). Dreams (R. F. C. Hull, Trans.). New York: Routledge.

    Sardello, R. (1995). Love and the soul: Creating a future for earth. New York: HarperCollins.

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